What Does a Vegan Eat?
There are a lot of fantastic sounding and looking vegan recipes floating around the Internet. But who feels like shopping and planning for an elaborate recipe that you then have to spend time preparing? I know that, during the week, I sure don’t.
So what does a vegan throw together for a quick dinner? Here are three of my recent evening meals that took no planning or recipe.
On the first night, I made lentils, heated up some canned beets, and sauteed some fresh brussel sprouts. I saved the beet juice to make a vegetable juice blend later, and made extra lentils which make an excellent cold snack with a little oil and salt.
The next night, I sauteed the rest of the brussel sprouts with some yellow squash. I also heated up some Morning Star meal starter ground beef.
And tonight I stir-fried frozen corn, frozen green beans, and some of the Morning Star beef. I ate it atop some quinoa.
September 29th, 2008 at 8:20 pm
[...] to the game, as apparently most vegans know and love the nutrient-rich grain. After mentioning a dinner that I made recently that included quinoa I’ve had requests to share more about what it is and how to eat [...]