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Veg-Friendly Nutrition Lessons from “Eat This, Not That!”

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eat-this-not-thatThe health nuts of Rodale Publishing — who have brought us magazines such as Men’s and Women’s Health, Organic Gardening, and my new favorite, Runner’s World, and is currently working on Alicia Silverstone’s The Kind Diet — has a lot of fun info put together online and in print for their Eat This, Not That! collection. Obviously not all of their recommendations are vegan, but a lot are! It’s nice to read (and not at all surprising) The 20 Worst Foods in America and realize that not a single one of these unhealthy fast foods are vegan.

I enjoy reading most of the Eat This, Not That! lists, but lately I have especially enjoyed these veg-friendly ones:

* 11 Secrets the Food Industry Doesn’t Want You to Know

* 10 Ways to Save at the Supermarket

* Master the Produce Aisle


Posted in All Posts, Health, Nutrition on July 24th, 2009

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