Grocery List for a Juice Fast
I have always wanted to do a day of only fresh juice, but have never buckled down and actually done so. But with all of the birthdays, picnics, and celebrations going on this time of year, I am finally planning a fresh juice fast for this Sunday, followed by light raw vegan foods and more juice on Monday.
Today’s mission is grocery shopping in preparation.
MY JUICE FAST GROCERY LIST:
**All organic if possible**
* 5 red delicious apples
* 1 green apple
* 3 vine-ripened tomatoes
* 2 kiwi
* 1 pineapple
* fresh ginger
* 1 pack celery
* 20+ carrots
* 1 head romaine lettuce
* beets with greens
* 1 pear
* 1 avocado
* cumin
* 1 cucumber
* fresh cilantro, basil, and parsley
* 1 lime
* 1 lemon
* 1 orange
* 1 grapefruit
* 2 bunches of spinach
From a juicing book that I snagged at the Dollar Tree, I have a lot of great sounding recipes planned out for the day including a chilled juice soup and a bloody Mary mocktail.
Check back on Sunday for specific recipes and more.



June 28th, 2008 at 10:21 pm
[...] After watching it, I picked up my guitar for the first time this year, and got an early jump on my Sunday juice fast. I made a pink lemonade juice that was [...]
July 1st, 2008 at 5:50 pm
[...] Day of No Chewing: My Juice Fast by Sally Andersen As my juice fast was coming to an on Sunday, my teeth were restless. All I wanted to do was chew [...]